{"id":2289,"date":"2014-09-01T18:13:09","date_gmt":"2014-09-01T18:13:09","guid":{"rendered":"http:\/\/fenello.com\/blog\/?p=2289"},"modified":"2014-09-01T18:13:09","modified_gmt":"2014-09-01T18:13:09","slug":"meditating-really-does-work-and-youll-see-a-difference-in-just-three-days-say-researchers","status":"publish","type":"post","link":"http:\/\/fenello.com\/oldnews\/mindwaves\/?p=2289","title":{"rendered":"Meditating really does work – and you’ll see a difference in just three days, say researchers"},"content":{"rendered":"
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Stressed? Meditating really does work<\/a>Researchers found 25 minutes of mindful meditation for three consecutive days alleviated psychological stress By Mark Prigg Meditating can have an almost instant effect on reducing stress, researchers have found. They say three consecutive days of 25 minute sessions can have a dramatic effect.<\/p>\n
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Stressed? Meditating really does workResearchers found 25 minutes of mindful meditation for three consecutive days alleviated psychological stress By Mark Prigg Meditating can have an almost instant effect on reducing stress, researchers have found. They say three consecutive days of … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2289","post","type-post","status-publish","format-standard","hentry","category-mindwaves"],"_links":{"self":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/2289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/comments?post=2289"}],"version-history":[{"count":1,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/2289\/revisions"}],"predecessor-version":[{"id":2290,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/2289\/revisions\/2290"}],"wp:attachment":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/media?parent=2289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/categories?post=2289"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/tags?post=2289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}