{"id":3512,"date":"2016-09-18T20:27:17","date_gmt":"2016-09-18T20:27:17","guid":{"rendered":"http:\/\/fenello.com\/blog\/?p=3512"},"modified":"2016-09-18T20:27:17","modified_gmt":"2016-09-18T20:27:17","slug":"mindfulness-is-not-a-waste-of-time-it-can-help-treat-depression","status":"publish","type":"post","link":"http:\/\/fenello.com\/oldnews\/mindwaves\/?p=3512","title":{"rendered":"Mindfulness is not a waste of time &#8211; it can help treat depression"},"content":{"rendered":"<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-theme=\"light\" data-card-key=\"b01bd57967df44c5a49e5e873d772c3f\">\n<h4><a href=\"https:\/\/theconversation.com\/mindfulness-is-not-a-waste-of-time-it-can-help-treat-depression-59100\">Mindfulness is not a waste of time &#8211; it can help treat depression<\/a><\/h4>\n<p>The critics of mindfulness are getting louder. But there are a few good studies pointing to the benefits of mindfulness-based cognitive therapy.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness is not a waste of time &#8211; it can help treat depression The critics of mindfulness are getting louder. But there are a few good studies pointing to the benefits of mindfulness-based cognitive therapy.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3512","post","type-post","status-publish","format-standard","hentry","category-mindwaves"],"_links":{"self":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/3512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/comments?post=3512"}],"version-history":[{"count":1,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/3512\/revisions"}],"predecessor-version":[{"id":3513,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/3512\/revisions\/3513"}],"wp:attachment":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/media?parent=3512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/categories?post=3512"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/tags?post=3512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}