{"id":401,"date":"2013-03-31T18:30:35","date_gmt":"2013-03-31T18:30:35","guid":{"rendered":"http:\/\/fenello.com\/blog\/?p=401"},"modified":"2013-03-31T18:30:35","modified_gmt":"2013-03-31T18:30:35","slug":"httpwww-sciencedaily-comreleases201303130326133339-htm","status":"publish","type":"post","link":"http:\/\/fenello.com\/oldnews\/mindwaves\/?p=401","title":{"rendered":"http:\/\/www.sciencedaily.com\/releases\/2013\/03\/130326133339.htm"},"content":{"rendered":"
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Mindfulness improves reading ability, working memory, and task-focus<\/a>If you think your inability to concentrate is a hopeless condition, think again — and breathe, and focus. According to a study by researchers at the UC Santa Barbara, as little as two weeks of mindfulness training can significantly improve one’s reading comprehension, working memory capacity, and ability to focus.<\/p>\n
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\"Embedly<\/a><\/span><\/p>\n

via <\/span>Sciencedaily<\/a><\/span><\/div>\n
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Mindfulness improves reading ability, working memory, and task-focusIf you think your inability to concentrate is a hopeless condition, think again — and breathe, and focus. According to a study by researchers at the UC Santa Barbara, as little as two … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-mindwaves"],"_links":{"self":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":1,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":402,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/401\/revisions\/402"}],"wp:attachment":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/media?parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/categories?post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/tags?post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}