{"id":630,"date":"2013-05-11T18:39:23","date_gmt":"2013-05-11T18:39:23","guid":{"rendered":"http:\/\/fenello.com\/blog\/?p=630"},"modified":"2013-05-11T18:39:23","modified_gmt":"2013-05-11T18:39:23","slug":"httpwww-huffingtonpost-comrobert-pipermindfulness-meditation-benefits_b_3158080-html","status":"publish","type":"post","link":"http:\/\/fenello.com\/oldnews\/mindwaves\/?p=630","title":{"rendered":"http:\/\/www.huffingtonpost.com\/robert-piper\/mindfulness-meditation-benefits_b_3158080.html"},"content":{"rendered":"
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10 Reasons Why You Really Need To Start Meditating<\/a>The push-up is an incredible tool to help you get in great physical shape; that’s why it’s used in almost every gym in America. With all the scientific evidence pointing to mindfulness meditation, the practice is literally becoming America’s next push-up for the brain. Here are 10 reasons why you should do the practice.<\/p>\n
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\"Embedly<\/a><\/span><\/p>\n

via <\/span>Huffingtonpost<\/a><\/span><\/div>\n
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10 Reasons Why You Really Need To Start MeditatingThe push-up is an incredible tool to help you get in great physical shape; that’s why it’s used in almost every gym in America. With all the scientific evidence pointing to mindfulness … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","hentry","category-mindwaves"],"_links":{"self":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":1,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":631,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/posts\/630\/revisions\/631"}],"wp:attachment":[{"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fenello.com\/oldnews\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}