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Yoga May Improve Memory Better Than Brain Training

Posted on May 31, 2016 by Jay Fenello
Yoga May Improve Memory Better Than Brain TrainingYoga isn’t just good for the body; it might help your memory too, a small new study suggests. The study involved 25 adults ages 55 and over who had mild cognitive impairment, or problems with thinking and memory that sometimes precede Alzheimer’s disease.

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via Live Science
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